Tag Archives: training

Wahoo Kickr

Winters here in the Chicago area can be pretty brutal … so riding outside from mid-December through mid-March is often not an option.

The only real option, other than going to a gym, is to use an indoor trainer.

There are many trainers available … from dumb, resistance based, trainers to sophisticated smart trainers, to rollers.

I used to use a Kinetic Road Machine resistance trainer … it was OK, but not great. It had a ‘power meter’, that was supposed to report power to trainer apps … but I had no confidence in it (it has no idea how hard you were pedaling, just how fast your wheel was turning).

A few years ago I decided to upgrade to rollers … but could not get the hang of them. There was no resistance … it was like riding on ice.

I decided to get a Wahoo Kickr smart trainer. Wahoo pretty much defined the consumer bike trainer market.

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I fell off my trainer

I’m probably one of the few people who can honestly claim that they fell off a bike trainer.

Keep in mind that, when riding on a bike trainer, the bike is locked in place on the trainer and it can’t move.

Nonetheless, I managed to fall off my trainer. Well, more like catapulted off.

This happened quite a while ago … I was using the Zwift training software with my Kinetic Road Machine dumb trainer (not dumb as in bad, just not a smart trainer).

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Wahoo Headwind

The Wahoo Headwind is a ‘smart’ fan specifically designed for cycling.

When I first heard about this product, I was quite dubious. First, and foremost, it’s expensive. $250 for a fan is pretty high. Also, for some reason, my initial though twas that they were trying to reproduce the experience of a headwind while cycling.

Well, cost aside, most of the reviews of the fan I saw were pretty positive. With the holidays upon us, this is what I decided I wanted

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