Tag Archives: riding

Not Dead Yet

During the 2013 Tour de Cure ride, my friend Marty was active on various social media sites … he frequently used the phrase “Not dead yet”.

As it happened, I recently finished a book that was recommended to me by a fellow type 2 diabetic.  It was “Not Dead Yet: My Race Against Disease: From Diagnosis to Dominance” by Phil Southerland.

When Phil was a child, he was diagnosed with type 1 diabetes.  His mother was told that he would either be dead or blind by the time he was 25. Despite this prediction, he went on to be a world class professional cycle racer and founded a professional cycle racing team: Team Type 1 (now Team Novo Nordisk).

I found the book to be very good and quite enlightening … on multiple levels.

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Tour de Cure 2013!

Last years Tour de Cure was great! I rode 35 miles and raised $3500 for diabetes education & research. I also met some really great people and got involved in a cause that I can believe in.

Riding in the Tour has multiple benefits for me … obviously raising money for diabetes research can only help… and riding is a great exercise.

So this year I’m stepping it up a notch.

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Trail walkers: PAY ATTENTION!

This is another one of my Pet Peeves … people who walk (or run) on multi-use trails who don’t pay attention.

This is common sense … when you’re walking or running on a multi-use trail, you have to pay attention to what’s going on around you.

There are bikers (such as me), other runners, sometimes horses, etc, all around you … and, if you’re not paying attention, you can get hurt.

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Tour de Cure 2012 Followup

The ride is over and I did my 35 miles.

I had a good time, got lots of exercise, met some interesting people … and got involved in a cause that both directly and indirectly effects me.

I raised $3380 … which made me an “Ultimate Champion for Diabetes”.  I got a fancy shmancy gold medal and, theoretically, a champions riding jersey (although that didn’t arrive on time, so I wore a red riders jersey).  The medal was kind of silly, but I would have liked to have been able to wear the jersey.

Riding helped me in many ways … there’s the obvious cardio benefit, which helps keep my diabetes under control, but it also helped me deal with the stress of my mom’s illness and passing.  About three weeks before the ride, my co-worker Marty and I were planning on doing a 35 mile ride (following the Tour de cure route), when my mom was moved into the hospice unit at St. James Hospital.  He asked if I wanted to cancel our ride, but I told him that I needed to ride.

I’d like to thank everyone who sponsored me on the ride … your support is greatly appreciated.

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Tour de Cure – Support Diabetes Research

I am participating in the American Diabetes Association’s annual Tour de Cure event this year. I am asking you to join me in the effort to Stop Diabetes by making a contribution to support my ride.

The dollars we raise for the American Diabetes Association fund research, provide services, and give voice to those denied their rights because of diabetes. I believe in the work they do, and I invite you to join me in this effort. More than 25 million Americans live with diabetes, and your support can and will make a difference in their lives.

Please help by making a donation – large or small – to support the work of the American Diabetes Association. Or, why not join me on the day of the event? Become a participant and side by side, as teammates, we can work together to Stop Diabetes!

Whatever you can give will help! I greatly appreciate your support and will keep you posted on my progress.

Thank you for making a generous contribution to this cause that is so important to me!